Paid download
A structured journal for noticing familiar patterns and practising small changes.
42 pages · A4 printable journal
For: Personal use
From £5 · pay what you want
Choose your price on Payhip ↗Payhip handles price selection, payment and download delivery.
The Path You Practise is a 42-page A4 printable journal with reusable daily reflection pages, before-and-after therapy prompts and a 14-day review.
It is designed for handwriting. Check the full Payhip listing, current price and use terms before purchase.
For the purchaser’s personal use. Print copies for your own reflection. Do not resell, share, upload or distribute the PDF or printed copies. Therapists must contact the seller for permission to provide copies to clients.
These materials support education and reflection. They do not replace individual assessment or therapy.
Support early-session preparation with a collection of worksheets for trainee CBT therapists.