Paid download
Explore harsh self-talk with a shared working map, clear examples, supported practice and six designated blank client handouts.
22 pages · 16-page guide + 6-page printable and fillable workbook · 2 PDFs
For: Therapists
£5 minimum · pay more if you wish
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A client calls themselves useless, skips a break or works until exhausted after a mistake. On Your Own Side supports a shared look at what self-attack seems to do, what it costs and what a more useful response could be.
Build a shared working map with a fictional case. Check actual responsibility, unfair treatment, safety and basic needs. Keep the client's own aim in view rather than assuming that all guilt is mistaken or that kind words will suit everyone.
Plan fair words and one practical action, then rehearse and review together. The guide includes ways to adapt when words feel false, recording becomes repeated checking or the task misses a real problem. Six designated blank handouts support client-owned practice.
The pack includes a 16-page practitioner guide and a six-page workbook: 22 unique pages in two PDFs. The workbook is printable and fillable. This is an original educational practice aid, not a validated intervention, risk assessment, self-harm intervention or condition-specific treatment protocol.
£5 minimum; pay more if you wish. One practitioner may use the guide and copy designated blank handouts for their own clients with branding retained. Clients may keep completed copies. No guide sharing, resale, rebranding, public upload or practice-wide master. Paid files are delivered by Payhip.
Paid files are delivered through Payhip after purchase.
One practitioner may use the guide and copy designated blank handouts for their own clients with branding retained. Clients may keep completed copies. No guide sharing, resale, rebranding, public upload or practice-wide master.
These materials support education and reflection. They do not replace individual assessment or therapy.
SelfImproveCoach · 2026-10-31
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