Psychological ideas. Practical tools. Room to grow.
Free resource
A four-page fillable assessment worksheet and a three-page prompt sheet for qualified or supervised CBT therapists.
2 PDF resources · 7 pages · Printable and fillable options
For: Therapists
Free PDF · No sign-up required for these direct downloads.
Use these as supplementary preparation and reflection aids alongside your clinical assessment process. The main fillable button opens CBT Assessment Notes.
Each card shows an actual page or visual guide. Choose one useful resource; there is no need to complete everything.
A guided therapist worksheet covering presenting needs, context, safety, goals and next steps. Anonymised notes only.
Flexible questions and a worked example supporting collaborative assessment and appropriate follow-up.
Download a fillable PDF and open it in a compatible PDF reader to type and save responses. It can also be printed. Printable-only references and PNG guides have no interactive response fields.
Use case codes rather than names or other identifiers. Store completed notes only in systems approved by your service. These resources supplement professional preparation; they are not a complete clinical record or a substitute for local risk and safeguarding procedures.
Therapist guides support qualified or supervised practice. Adapt them to the individual formulation, goals, preferences and accessibility needs. They do not replace clinical assessment, supervision or relevant service procedures. Pause or adapt an exercise if it is unhelpful or increases distress.
You may print for personal use or for use with your own therapy clients, keeping SelfImproveCoach branding intact. Do not resell, redistribute the files or rebrand them.
These materials support education and reflection. They do not replace individual assessment or therapy.
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