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Preview of Collaborative CBT Sessions: Structure, Agenda & Pacing

Free resource

Collaborative CBT Sessions: Structure, Agenda & Pacing

Three printable therapist guides for negotiating a useful agenda, structuring the work and adapting session pace.

3 PDF resources · 9 pages · A4 printable therapist references · 2 PNG visual guides

For: Therapists

Download printable PDF ↗

Free PDF · No sign-up required for these direct downloads.

Use these guides flexibly with the client’s goals, formulation, preferences and access needs. The main printable button opens the Session Blueprint.

Each card shows an actual page or visual guide. Choose one useful resource; there is no need to complete everything.

Session references

Actual first page: Collaborative CBT Session Blueprint

Free · Printable PDF

Collaborative CBT Session Blueprint

A flexible session structure, useful phrases, an example and a preparation template.

3 pages · Printable PDF
Actual first page: Collaborative Agenda Setting

Free · Printable PDF

Collaborative Agenda Setting

Negotiate a meaningful focus with shared priorities, adaptable phrases and review prompts.

3 pages · Printable PDF
Actual first page: Session Pacing & Time Management

Free · Printable PDF

Session Pacing & Time Management

Illustrative timings, signposting phrases and ways to adapt the pace while protecting a useful ending.

3 pages · Printable PDF

Visual reminders

Optional PNG image guides to accompany the PDF resources. These are images, not interactive worksheets.

Visual guide: Collaborative CBT Session

Free · PNG visual guide

Collaborative CBT Session

A concise visual reminder to accompany the related worksheet or therapist guide.

PNG image · Not a fillable worksheet
Visual guide: Session Pacing

Free · PNG visual guide

Session Pacing

A concise visual reminder to accompany the related worksheet or therapist guide.

PNG image · Not a fillable worksheet

Choose your format

These PDF references can be viewed or printed. Their writing spaces are not interactive fields. Optional PNG guides are image files.

Keep the purpose clear

Therapist guides support qualified or supervised practice. Adapt them to the individual formulation, goals, preferences and accessibility needs. They do not replace clinical assessment, supervision or relevant service procedures. Pause or adapt an exercise if it is unhelpful or increases distress.

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Use and permissions

You may print for personal use or for use with your own therapy clients, keeping SelfImproveCoach branding intact. Do not resell, redistribute the files or rebrand them.

These materials support education and reflection. They do not replace individual assessment or therapy.

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