Psychological ideas. Practical tools. Room to grow.
Free resource
A three-page printable guide to the function of repetitive thinking, intervention choices and collaborative review.
1 PDF resource · 3 pages · A4 printable therapist reference
For: Therapists
Free PDF · No sign-up required for these direct downloads.
A concise reference for formulation-led clinical discussion. The main printable button opens the three-page guide.
Each card shows an actual page or visual guide. Choose one useful resource; there is no need to complete everything.
Distinguish the process, explore its function and plan a formulation-led response and review.
These PDF references can be viewed or printed. Their writing spaces are not interactive fields. Optional PNG guides are image files.
Therapist guides support qualified or supervised practice. Adapt them to the individual formulation, goals, preferences and accessibility needs. They do not replace clinical assessment, supervision or relevant service procedures. Pause or adapt an exercise if it is unhelpful or increases distress.
You may print for personal use or for use with your own therapy clients, keeping SelfImproveCoach branding intact. Do not resell, redistribute the files or rebrand them.
These materials support education and reflection. They do not replace individual assessment or therapy.
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